Josephine Fanelli, AKA Gurumantra Kaur, is the owner and founder of YogiSTRONG: Ayurveda and Yoga Wellness. She is a Certified National Ayurveda Medical Association Ayurveda Health Counselor, Certified Level Three Kundalini Research Institute Yoga Instructor, KRI Aquarian Academy Associate Teacher Trainer, and a RYT-500. Josephine is a certified Herbalist, and continues training at IIEI. Josephine is member of the International Kundalini Yoga Teachers Association (IKYTA), National Ayurvedic Medical Association (NAMA), American Herbalist Guild (AHG), 3HO, and International Association of Yoga Therapist (IAYT).
Josephine helps to expand conscious thought about body awareness, mental health, and nourishing the self. She uses Kundalini Yoga, Ayurveda, Herbalism, Kung Fu, and Qi Gong as a way to exercise and augment the mind, body and spirit. It opens one up to reaching a higher state of awareness, emotional stability, and strength by using several techniques, which include pranayama, kriyas, meditation, bandhas, mudras, mantras and visualization.
Currently you will find her teaching Kundalini Yoga, Ayurvedic knowledge, and Ayurvedic & Vegan Cooking classes throughout New England and online, as well guest teach in Yoga Teacher Trainings nationally, and internationally. She is currently taking new clients for Ayurveda consultations, and Yoga wellness. Find her on social media. #WeAreYogiSTRONG #YogiStrongNH