Healing Trauma with Applied Therapeutic Kundalini Yoga Techniques with Josephine Fanelli
Join us for an incredible 6-week journey of healing trauma through the power of Kundalini Yoga! In this transformative series, you’ll learn and apply therapeutic techniques specifically designed to address trauma and promote healing.
This in-person event offers a safe and supportive environment for participants to explore their healing journey. Each week, you’ll dive deeper into powerful Kundalini Yoga practices that help release trauma stored in the body and cultivate resilience. Whether you’re new to yoga or have previous experience, this series is open to all levels. So, come as you are and embark on this empowering journey of healing and self-discovery.
Instructor: Josephine Fanelli, AKA Gurumantra Kaur
Dates: Tuesdays, March 5 – April 9, 9am-10:30am
Cost: $120 for the 6 weeks
Tickets on sale here: https://www.eventbrite.
Josephine Fanelli, AKA Gurumantra Kaur, is the owner and founder of YogiSTRONG: Ayurveda and Yoga Wellness. She is a Certified National Ayurveda Medical Association Ayurveda Health Counselor, Certified Level Three Kundalini Research Institute Yoga Instructor, KRI Aquarian Academy Associate Teacher Trainer, and a RYT-500. Josephine is a certified Herbalist, and continues training at IIEI. Josephine is member of the International Kundalini Yoga Teachers Association (IKYTA), National Ayurvedic Medical Association (NAMA), American Herbalist Guild (AHG), 3HO, and International Association of Yoga Therapist (IAYT).
Josephine helps to expand conscious thought about body awareness, mental health, and nourishing the self. She uses Kundalini Yoga, Ayurveda, Herbalism, Kung Fu, and Qi Gong as a way to exercise and augment the mind, body and spirit. It opens one up to reaching a higher state of awareness, emotional stability, and strength by using several techniques, which include pranayama, kriyas, meditation, bandhas, mudras, mantras and visualization.
Currently you will find her teaching Kundalini Yoga, Ayurvedic knowledge, and Ayurvedic & Vegan Cooking classes throughout New England and online, as well guest teach in Yoga Teacher Trainings nationally, and internationally.